筋肉がつきにくい日本人男性専用
＜p＞＜em＞Healthy food = healthy lifestyle.＜/em＞＜/p＞ ＜p＞Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. ＜em＞The Complete Idiot's Guide? to the Mediterranean Diet＜/em＞ introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East.＜/p＞ ＜p＞?Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans＜/p＞ ＜p＞?Easy step-by-step shopping and preparation tips and instructions＜/p＞ ＜p＞?Detailed chapters about food groups and nutrition＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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